News

Recipes

Healthy

Baking

Cookbooks

Community

We and our partners use cookies to understand how you use our site, improve your experience and serve you personalized content and advertising. Read about how we use cookies and your choices here. By continuing to use this site, you accept these cookies.

Home Cooking

Dry fava beans - to peel or not to peel?

bigwheel042 | Dec 16, 201503:05 PM 7
Mediterranean Middle Eastern Fava Beans

I bought a bag of dried favas from my local Middle Eastern market to make ful mudammas. I've cooked a whole bunch of dried beans and I've made some dishes with fresh favas, but I've never specifically used dried favas before.

Is it desirable to do the laborious step of peeling dried favas after soaking but before cooking? I have done this with fresh favas, but did not expect to see people recommending it for dried favas (I've never done it with dried pinto, peruano, garbanzo, great northern, Tarbais, or any other bean). Yet it turns out that many people do. How are these typically handled in kitchens in North Africa and the Middle East?

Follow
Log In or Sign Up to comment
or

Discussion Summary

7 Comments

  1. b
    bigwheel042 For example: Claudia Roden says "and left unpeeled" for ful mudammas: http://www.epicurious.com/recipes/food/views/ful-medames...

    For example:

    Claudia Roden says "and left unpeeled" for ful mudammas: http://www.epicurious.com/recipes/foo...

    NYT says use "skinless" dried beans for fava bean soup (actually adapted from one of Roden's recipes): http://cooking.nytimes.com/recipes/71...

    1. Ttrockwood Can't tell you about how it's handled traditionally but the one time i cooked favas from dried i removed the outer peel easily after...

      Can't tell you about how it's handled traditionally but the one time i cooked favas from dried i removed the outer peel easily after the beans were cooked- it was a not yummy kind of tough leathery texture. Annoying but didn't actually take very long to do, the skins slipped off easily

      1. b
        bigwheel042 After initial cooking they were unpleasantly leathery, as you describe. I threw a little baking soda in and turned off the heat...

        After initial cooking they were unpleasantly leathery, as you describe. I threw a little baking soda in and turned off the heat (baking soda is my secret trick for speeding the cooking of stubborn beans, and the hope here was that the higher pH would help break down the cellulose in the skins in addition to the bean protein). This morning, after letting them sit that way overnight, they did seem somewhat better. I am giving them another hour to cook, another pinch of baking soda, and hoping that does the trick.

        My guess is that bean size is important here. Tiny dried favas will likely present less of this problem compared to bigger, more mature versions of the same bean.

        1. b
          bigwheel042 re: bigwheel042 Most of the leather was broken down after that last run. However, this required cooking the beans down to a dark mush. I will look...

          Most of the leather was broken down after that last run. However, this required cooking the beans down to a dark mush. I will look for smaller beans next time, peel after soaking/blanching, or settle for <gasp> canned.

          1. s
            sr44 re: bigwheel042 It is possible to buy dried peeled fava beans.

            It is possible to buy dried peeled fava beans.

            1. Ttrockwood re: bigwheel042 Yeah that's what i was afraid of...bean moosh. Look in the freezers of Mediterranean and itslian groceries for frozen favas, those...

              Yeah that's what i was afraid of...bean moosh. Look in the freezers of Mediterranean and itslian groceries for frozen favas, those are often already peeled and keep a nice texture. For a short time in the spring (i think) trader joe's also sells frozen peeled favas at a great price- if you find them stock up.

          2. b
            bigwheel042 So I tried it the other way with the second half of the bag: soak, peel, then cook. A 24 hour soak got most of the beans soft...

            So I tried it the other way with the second half of the bag: soak, peel, then cook.

            A 24 hour soak got most of the beans soft enough that I could get the skins off without much trouble. Of course, removing them one by one, even if it's easy, is a huge pain in and of itself for a few hundred beans. Unfortunately, this time I let the pot boil awhile without paying any attention to it until it was foaming over, and this time ended up with concentrated, unappetizing gray bean mush (it tasted OK after adding some water back in).

            I think I'm going to stick with cans for a while and doctor them up with spice and condiments for ful. It's not worth all the hassle and energy costs to mess with unpeeled dry favas.

            More From Chowhound

            Guides

            The Ultimate Spring Produce Guide: What's in Season & How to Use It

            by Jen Wheeler | Need a spring vegetable guide to what's in season? Consider this your spring produce cheat sheet—complete...

            Recipe Round-Ups

            Quick and Easy Instant Pot Breakfast Recipes for Less Morning Stress

            by Rachel Johnson | Whether the kids are still distance learning or returning to a classroom, with school back in session...

            Guides

            How to Care for Enameled Cast Iron So It Lasts a Lifetime

            by Kelly Magyarics | You’ve sprung for a gorgeous piece of enameled cast iron cookware; protect your investment by cleaning...

            Home

            The Best Tool to Clean a Wood Cutting Board Is Probably in Your Compost Bin

            by Debbie Wolfe | Home chefs love wood cutting boards because they are durable and reliable. Wood boards are attractive...

            Trending Discussions

            1
            Chowhound Recipes That You are Saving
            Updated 3 minutes ago   |   14
            2
            A Final Goodbye for Chowhound
            Updated 1 hour ago   |   234
            3
            Favorite Chowhound Memories
            Updated 5 hours ago   |   53
            4
            NY Times: Chowhound Closes After 25 Years of Food Obsession, Wisdom and Debate
            Updated 8 hours ago   |   1
            5
            January–April 2022 Baking COTM: DESSERT PERSON by Claire Saffitz
            Updated 3 days ago   |   56
            6
            What are you baking these days? February 2022 Edition
            Updated 10 days ago   |   176