Special Diets 13

Diets for Gout

johnsojj | Apr 22, 201206:10 AM

I recently was diagnosed with gout. I am trying to use diet rather than drugs to help reduce the flares. I have cut out red meat, beer and the other typical foods that cause uric acid. I have become a ovo lacto vegitarian and dont really love it - ugh. Dose anyone have some suggestions for Gout friendly food or a recipe(s) that you really enjoy if you suffer from the same condition.

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