I've been reducing carbs since last summer but have been really trying to eat a maximum of 75 or less grams daily since Jan. I. I've done this to get better control of my out of control Type 2 diabetes. I've done well dropping my A1C from almost 9 to about 6.5. My endocrinologist is pleased with my progress. What has surprised me is that I have't lost weight. Oh, maybe a couple of pounds in the first few weeks but that's all. I'm not that disappointed because getting my diabetes under control was and will continue to be Job#1 but I see all these claims of dramatic weight loss on low carb diets. I do not count calories or limit portion size. The calories from reduced carbs have been replaced by more protein & fat. Why am I not losing weight? I take a considerable amount of insulin and live a fairly sedentary life. Is it still all about calories or am I missing something? Thanks for your help!