General Discussion

Cure for Anemia ?


General Discussion 15

Cure for Anemia ?

bill | Oct 1, 2003 08:01 AM

My girlfriend, unfortunately for me, is a vegetarian -- no meat, fish, eggs. She's been diagnosed as being anemic. Any advice on what she can eat or what I can cook for her that's high in Iron ? We've been told to get the vitamin supplements, Iron SE -- is that effective ? I've heard they're constipating and that's a problem she already has.

thanks for you help....

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