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Carbohydrate Wielding Vegetables


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Carbohydrate Wielding Vegetables

rudeboy | Jan 18, 2005 09:10 AM

I have recently changed my diet to cut back on certain things (a la paleodiet) - I'm not looking for recipes, per se, but those vegetables that are naturally high in carbs. I do want the carbs, but with the vitamins and minerals that go with them. The obvious choices are those that are disallowed on Atkins....I don't want to lose weight, and those are the vegetables that I want. Carrots and parsnips come to mind. Others? I've been eating a lot of root vegetables (like beets, but I don't know their carb content), and I've cut back on white rice and potatoes.

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