General Discussion

Calories in ramen


General Discussion 14

Calories in ramen

Terry | Nov 2, 2004 01:55 PM

Those ramen noodles sure pack a lot of calories: 500 sometimes 600 calories for that small dried square of noodles and packaged broth. Being sort of calorie conscious, I'd like to know whether most of those calories are contained in that powdered broth, or in the noodles themselves? If it's in the broth, I think I could save myself some calories by taking the noodles and making another quick dish out of it, and dump the broth mix.

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