I have some broccoli rabe in the fridge now that's nearing its demise. I'd love to prep it in some way that would go with rice, and will saute if there are no other options, but are there other ways to prepare it??
Want to grow a superfood at home? Broccoli sprouts are a huge healthy win. Baby broccoli contains 50 times more sulforaphane than broccoli. Sulforaphane does a ton of good stuff, like lowering cholesterol, combatting inflammation, and fighting cancer
Cheese-filled tortellini and a chopped pecan topping add extra flavor to kid-friendly Pasta-Chicken-Broccoli Bake, while broccoli and red bell pepper contribute pops of color throughout this one-dish meal.