If I try to brown one sole chicken leg with extra-virgin first cold press olive oil in a 28 cm diameter rondeau, I fear I could melt the tin or at least get it soft enough to smear with some sloppy tong work.
Five pieces, pretty sure I'm safe.
I would appreciate some guidance on what's the lowest number of pieces I can go. Or do I really only need to pay attention to avoid smoking my oil? Is that all there is to it? [Smoke point = 400 to 365ºF (204 to 185ºC) depending on free fatty acid content of EVOO.]
Which begs the next question, if avoiding smoke is all I have to do, how much oil do I need to ensure pan safety?
TIA.
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