I'm looking for an app that I can enter my recipes ingredients and it gives me the caloric value per serving... I've used my fitness pal for this but I'm wondering if there's a dedicated app. MFP is kind of cumbersome when you use the app.
From pin numbers to pass codes, there’s lots of numbers we remember daily. Yet, when it comes to our health, most know very few numbers beyond the scale. The reality though is weight doesn’t tell us much about health.