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Need alternatives to wheat

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Need alternatives to wheat

Shirley | Jul 12, 2004 01:33 PM

My SO has recently been diagnosed with a wheat allergy. He's a total carb junkie whose favorite food is mac and cheese, so it's a fairly devastating diagnosis. He has never been an adventurous eater, and I'm looking for creative substitutes for wheat.

Here's what I'm doing so far:

instant mashed potatoes for breading pork chops
cooked rice as filler in meatloaf
sandwiches are made with corn tortillas or wheat free-pumpernickel bread
rice noodles for pasta

Any other suggestions for weaning off wheat?

Thanks!

Shirley

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