Low-Fat Fish Dishes

Broiled tilapia is topped with a spicy brava sauce made with tomatoes, red pepper flakes, sherry vinegar, and paprika.

Serving simple broiled tilapia with spicy Spanish brava sauce is a delicious and healthy way to get more fish into your diet. Start the sauce by sautéing onions in olive oil, then adding paprika, red pepper flakes, garlic, and tomatoes.... Read More