Foods That Help Fight Seasonal Allergies

Image : Pixabay
6 of 12
The research varies when it comes to local honey, but many argue that ingesting small doses early in allergy season may help to build up an immunity to pollen in your area. If you think that's a whole lot of bologna, the honey will, at the very least, serve as an excellent coating for scratchy throats. Just remember to bee diligent about your tea-making.

30 Foods That Keep Longer Than You Think