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Fantastic Food Finds to Fight Winter Gloom

Stress aggravates depression symptoms and exhausts your body. Blueberries, raspberries, and strawberries may help prevent the release of cortisol, a hormone produced by the adrenal gland, according to Healthline. Try a 1-pound bag of these American-grown, dried blueberries infused with apple juice sugar instead of high fructose corn syrup or other refined sugars to keep them slightly plump. Price: $16.98.

Foods That Help Fight Seasonal Allergies