Easy Recipes for Unwinding After a Long Day

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Tea has been the balm of a bad day for centuries. Before you even begin cooking after a stressful day, try to pause a moment with a mug of warm, fragrant chai. The cinnamon, ginger, nutmeg, and cardamom are soothing and delicious to sip and inhale. This chai isn't cloying like the store-bought tea. The Indian word for tea is chai, and it's no coincidence that they also are known for meditation. So sit down, sip and take a breather. Ahhhhh ... you can handle dinner now, no?