Holiday Sweepstakes: You Could Win* a Hammered Copper Cooking Set and More Enter the Giveaway

Follow us:


Three Degrees of Smoothie Separation

No sugar added is a good thing, especially when you already have fruit in the mix. Or two fruits plus milk, which has natural milk sugars, called lactose. And papaya is such a creamy fruit already, it's great for smoothies. Food Chakra guest blogger Bhargavi Pratap provided this recipe on War and Cheese.

Beautiful Smoothie Bowls: 10 Smoothie Bowl Recipes