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19 Healthy Recipes Made with Kale

An easy, healthy recipe for basic skillet kale, steamed in water, then tossed with extra-virgin olive oil, lemon, and red pepper flakes.

Nothing could be simpler, or better for you: curly kale leaves stripped of large stalks, quickly wilted in simmering water, then tossed with extra-virgin olive oil, lemon zest, and red pepper.... Read More

Healthy Recipes with Mediterranean Flavors