4th of July
The Best Food Secrets at Summer's Most Popular Music Festivals
Where to Celebrate Negroni Week in San Francisco
+

10 Stress-Relieving Nutrients

7 of 11
Beef and almonds are loaded with zinc, which will help stop you from flying off the handle the next time you get stressed out. Snack on these Mongolian Beef Kebabs with Chile Jam to keep your mood swings in check.

Next up

Foods That Help Fight Seasonal Allergies