New! Customize your Chowhound profile with social links, a header image, and more! | Set Up Your Profile Now ›

10 Stress-Relieving Nutrients

10 of 11
Vitamin C helps return blood pressure and cortisol (the stress hormone) to normal levels after they have peaked. Oranges are the obvious choice, but also consider grapefruit, kiwifruit, and strawberries.
Fantastic Food Finds to Fight Winter Gloom

Fantastic Food Finds to Fight Winter Gloom