Holiday Sweepstakes: You Could Win* a KitchenAid 7-Qt. Pro Line Stand Mixer and More! Enter the Giveaway

Follow us:

+

10 Stress-Relieving Nutrients

10 of 11
Vitamin C helps return blood pressure and cortisol (the stress hormone) to normal levels after they have peaked. Oranges are the obvious choice, but also consider grapefruit, kiwifruit, and strawberries.

Foods That Help Fight Seasonal Allergies