Chowhound Presents: Table Talk with Yotam Ottolenghi and Helen Goh of Sweet: Desserts from London's Ottolenghi | Ask Your Questions Now ›

10 Stress-Relieving Nutrients

10 of 11
Vitamin C helps return blood pressure and cortisol (the stress hormone) to normal levels after they have peaked. Oranges are the obvious choice, but also consider grapefruit, kiwifruit, and strawberries.
Foods That Help Fight Seasonal Allergies

Foods That Help Fight Seasonal Allergies