Judging by a vintage video that turned up recently on BuzzFeed, making bread in the ’80s was a far sexier affair than it is now. In fact, this bread-making video has everything: Patrick Swayze hair held barely in check by a headband, suggestive knife work, really cool synth music, and lots of fiber.

If your workplace is one that disapproves of videos of men tearing off their skimpy little undershirts to reveal their waxed bread-making pecs, you may want to enjoy this one at home.

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