Watch the CBS daytime chat show The Talk, and it’s clear the five cohosts have sharp hair and even sharper opinions. On Wednesday, all that fierceness will bend to the subject of healthy food, as Senior Content Manager Lessley Anderson (pictured) makes an appearance. Lessley will hang out with Aisha Tyler, Sharon Osbourne, Sara Gilbert, Julie Chen, and Sheryl Underwood while offering tips on powering up via an array of nutrient-packed dishes that are easy to make at home, all from (Check back on Wednesday for info on the featured recipes.)

Will Sharon take one taste and let out an exquisitely phrased South London “ew”? Will Sara recite some geeky factoid about the phytonutrient value of chia seeds? Will Aisha ask Lessley to stick around for the post-show chill sesh on the CBS yoga mats? Tune in or add the March 7 episode to your DVR queue and find out. The Talk airs on CBS weekdays at 2 p.m. ET, 1 p.m. CT/PT.

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