Tropical ckicken deligth


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Tropical ckicken deligth

if big breast will make two Easy
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Ingredients (3)

  • 1 chicken breast with skin removed
  • 1 Bannana
  • 1 rash of bacon, plus rosemary & melted butter


This really easy to make & you can also serve it the next day as a stater if you like
all you need to do is to slice it.
I use to work in a pub in perth as a kitchen hand & this dish was really popuare,so
i pinched it cause is so easy to make plus one can be cut into half & you will get two meals from it.Also the works well with mango too
serve this with a red wine sauce & a side salde


  1. 1Pre heat oven to hot or 180c, meat butter in microwave oven
  2. 2remove all skin from chicken & flatten out to a even thin size
  3. 3Place pleed banna in chicken & wrappe with bacon then brush with metaled butter
    & sprink with chopped rosemary place on a ligthly greased backing tray & put into oven
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