Coffee & Tea

Water/Tea nutrition question

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Water/Tea nutrition question

readytocook | May 12, 2008 04:50 AM

I have heard that if you add something like Crystal Light to water, it is no longer considered a glass of water for the day, but rather a drink. Not really sure why though..

Anyway, I was wondering....If I brew fresh tea (hot or iced) using tea leaves (no added sweetener) would that be considered a glass of water or is that too considered a drink?

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