There seems to be a lot of controversy regarding the best, most healthful ways to eat. I don't want to open the doors to those arguments because the debate can go on ad infinitum (et nauseum)...! But I do want to know:
Where do you go for the best nutrition information on healthy eating?
Best / favorite / most helpful / reliable / most medically / scientifically-supported resources?
- Books & writers
- anything else???
(Sure, it can depend on several diverse factors such as allergies, body types & lifestyle goals. I don't care about that. Irregardless of specific needs, I would like to know what has worked best for you!)