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How do I turn Ricotta cheese into a "zone" snack?

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How do I turn Ricotta cheese into a "zone" snack?

jon44 | Jul 19, 2012 07:44 AM

Whey protein has a strong positive effect on my body and I'm starting to play with ricotta cheese as a natural way to get it.

Does anyone have any suggestions for eating the stuff that results in something approximating "40/30/30" type meal?

(I realize mixing fruit in with it is an obvious thing to try, but in general I try to avoid mixing fruit and dairy.)

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