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Home Cooking

Trader Joe's Golden Roasted Flax Seed


Home Cooking 3

Trader Joe's Golden Roasted Flax Seed

aevalsidhe | Aug 1, 2011 02:43 PM

I am a little confused about the trader joe's flax seed. I have read that you should grind or roast flax seed to get the benefits of it, but TJs sells the Roasted flax seed so for this specific type do I still need to grind it, as well? If so, would you recommend grinding the whole bag at once, or just doing a little bit at a time?


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