General Discussion

What time do you prefer to eat your last meal of the day

Share:

General Discussion 16

What time do you prefer to eat your last meal of the day

Rella | Apr 29, 2011 02:02 PM

Since I've been a child I've been hungry at 4 pm and prefer to eat my last meal of the day between 4 and 5pm. Generally if the meal hasn't been too large, I will have a snack about 8pm.

I seem to be programmed to eat at this time and postponing it until a later time is not a good idea -- I get pretty cranky and am unable to keep away from snacks while I'm cooking a later meal, say 6-7 pm.

I'm wondering if others have a preferred time of day to eat your last meal.

Want to stay up to date with this post?

Feedback