I am signed up to deliver a meal to my friends who just had a baby. For practical reasons, I'd like to take a soup, green salad, and bread. She doesn't want anything too spicy as she is nursing. However, i want to make up something comforting and delicious. I am happy to make my own stock. Anyone have any great recipes they would like to share? Note: They have no food allergies or aversions...just not too spicy. Thank you!