Markets & Stores

Ontario (inc. Toronto)

Low Sodium groceries/eats


Markets & Stores Ontario (inc. Toronto)

Low Sodium groceries/eats

KEYLIMESODA | | Apr 6, 2008 01:16 PM

For all of us that are on a low sodium diet because we have to be or by choice , lets use this topic to help eachother find products and stores where we can find these items.
Ill start by adding whole foods , they have a low sodium organic pasta sauce made by daves gourmet its really chunky and has a great taste , for half a cup it has 125mg , daves gourmet also makes hot sauces , i also really like eating corn tortilla chips with salsa and they have unsalted kettle style tortilla chips with 2mg per serving made by Garden Fresh Gourmet , and a salsa with 90mg per 2 tablespoon serving , they used to have a great chipotle salsa with pinneaple with only 40 mg per serving made by coyote cocina , i havnt seen it there in a while.
Whole foods also carries a great tasting low sodium tuna , and i also found low sodium tuna packed in water at no frills.As far as bread goes i usually make my own in a bread machine , or ill pick up an unsalted loaf at tre mari bakery on st.clair and lansdowne.
One thing i havent had much luck in is cheese , ill usually have swiss which is 70 mg per serving or bocconcini which has 0mg , but as far as finding a low sodium cheddar , no luck.Please add on any tips,stores and products you like.

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