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no salt cooking (sigh)


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no salt cooking (sigh)

pitu | | Jan 14, 2008 04:34 PM

here's a problem to be solved . . .
no salt diet for a diabetic who just had a heart operation...low fat, no salt, and an eye toward glycemic index
I know the Mrs Dash's and other flavor subs, but how about suggestions on things that work without salt because that is how they are naturally.
I just spent the past week cooking in this way for someone, and it wasn't easy. So much of what I do involves salt...or soy sauce or miso or anchovies etc etc etc