Wrist pain has been keeping my mom more and more away from the kitchen and into relying on cans, bread, and worst, instant noodles for meal solution. She is normally a very health conscious person that prefer lots of fruits and vegetables but pain and fatigue is making her look for quick solutions.
My question is what can I make that can be eaten out of the fridge or with a quick heating. So far what i can think of is egg salads and maybe stews. Please list your ideas.