Restaurants & Bars


Oaxaca fresh and natural


Restaurants & Bars Mexico

Oaxaca fresh and natural

Anonimo | | Jan 3, 2009 04:02 AM

Since we left December 27 on our trip to Mexico City, Puebla and Oaxaca, we've been eating unusual quantities of carnes. We do love the pozole, the tacos Árabes, the botana surtida at El Biche Pobre. Yes; we'd had seafood at La Morenita in the Mercado Medellín in Mexico City. But we had growing cravings for a meal of fresh vegetables and especially, salads.

We got further into the mood with a visit to Oaxaca's Mercado "El Pochote", Fridays and Saturdays only, where exquisite organic salad greens, oils, shallots and vanilla beans; sheep's milk cheeses and yogurt, vegetarian pizze, Tibetan momos and specialty licores are sold. I may do a more detailed post on that after another visit to it next week.

So, last night we took the plunge into the local branch of the Mexican national chain restaurant, 100% Natural. I had trepidations that this would be typical chain restaurant food: undistinguished, boring, and overpriced.

Our fears were unfounded. 100% Natural is not another VIP's. Although the Oaxaca location is in a converted casona of considerable splendor, the interior is accoutered in a rather cool but somewhat elegant style. The very extensive menu was surprising. It went on for several colorful pages. There's even a separate drinks and dessert menu. The fresh juice combinations and licuados are a specialty. My wife had a jugo "Hierro" of beet, celery and more; I had a "Licuado Refrescante" of pineapple, ginger and another ingredient I don't recall. Good, although the Hierro was more interesting.

We both started with "Sopa Cristalina", a broth based on an onion stock, loaded with onions, setas (which I think are oyster mushrooms), fresh spinach leaves and Asian rice vermicelli. It was served very hot and was tasty. We also noshed from a basket of o.k. whole grain bread covered with sesame seeds. A pair of cruets held seasoned olive oil in one and balsamic vinegar in the other.
There's no salt on the table; instead, there was a shaker of sesame seeds.

There were a couple of dishes of pretty damn spicy salsa verde, and a bowl of very tempting pickled or roasted chiles Jalapeños. Neither of us succumbed to temptation.

My wife ordered Vegetarian Tacos, which were large, attractive, 3 to an order, loaded with cubes of tofu, sprouts, fresh spinach, and I think cheese. She enjoyed one but couldn't finish the remaining two, Looks like they'll be today's lunch.

I had a 100% specialty: "Asado" de verduras, which is listed under ""Ensaladas" but is really a grilled fresh vegetable plate. I recall sweet red peppers, thinly sliced eggplant, setas, zucchini sliced thin, strips of portobello mushrooms; and some sheels of grilled onion. There was a delicious fresh basil dressing in a ramekin to enhance the vegetables, but they were good just with a sprinkle of the balsamic vinegar and olive oil.

Service was good, and unobtrusive. I passed on dessert, as I was already quite satisfied, and all that was available at the time was chocolate cheesecake. I'm not a fan of cheesecake.

On leaving, I read a promotional sign that offered 5 complete breakfasts, Monday-Friday, for $55 MXN, and comidas for similar prices.

So, 100% Natural offers a good alternative for a change of pace when you are up to your ears in mole and carnitas and carve some fresh verduras y ensaladas.

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