Hesitant to post this, because I'm only on my 4th day trying this. And I haven't bought the book yet, but I will. I thought I'd just start this thread to see if anyone else is trying the concept out (vegan before 6 p.m., more veggies, cut out as much processed food as possible, eat what you like in the evenings, within reason). I've been eating a lot of fruit, some veggies (definitely need to increase that) and a bit of grains during the day. i also usually eat a veg and/or salad with dinner, whatever that may be.