General Discussion

~ Main Difference Nurtionally of Whole Grain vs Whole Wheat Flour ~

Share:

More from General Discussion

General Discussion

~ Main Difference Nurtionally of Whole Grain vs Whole Wheat Flour ~

d
designparadise | | Feb 20, 2012 12:33 AM

Whole grain such as brown rice has the bran, and thereby more fiber, and whole wheat flour doesn't and that's the main difference. Is this correct?

ref.
http://en.wikipedia.org/wiki/Whole_grain
http://en.wikipedia.org/wiki/Whole-wh...

random fun facts:
Whole wheat Bread is basically whole wheat flour in the shape of square, etc. but sells at the markets for ~150% the flour price

Feedback