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Kombucha

What is Kombucha?

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What is Kombucha?

sueatmo | Mar 21, 2011 07:09 PM

?I bought some Yogi decaf green tea with Kombucha. I like it a lot. But what is Kombucha. I know it is fermented, but does it have carbs? The ingredient listing on the box is not helpful. I suspect what is it the tea is refined or something, so I would like to assume I am not getting extra carbs when I drink a cup.

I also gather that you can make your own Kombucha. Why would I, or anyone, want to do that?

Thanks!

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