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General Discussion 12

Kefir!!!

Michael Lewis | Jul 21, 2001 04:03 PM

Someone has given me a piece of what looks like tripe, apparently it is Kefir a fungus(?) that you put in milk to make some kind of yoghurty type stuff. I have also been given a piece of paper with some rudimentary instructions on preparation and some wildly improbable health claims, like it can help one live to 110.
Could anyone provide more level headed information, such as; is it safe?

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