Home Cooking


Kale Soy Waffles!


More from Home Cooking

Home Cooking Waffles

Kale Soy Waffles!

scuzzo | | Oct 19, 2008 01:52 PM

In my continuing quest to use my waffle baker in new and different ways, I did this...

Shred 3-4 cups of kale (half a bunch?), big stems chopped and discarded into dogs dish. Steam with garlic and drain excess liquid add some salt. (I microwaved mine with just a tablespoon of water covered in plastic wrap.) Beat 3 large eggs, add 3-4 rounded tablespoons of soy flour, 1 scant tsp. of baking powder, 1/3 tsp of baking soda, mix together with cooled, steamed kale. Optionally, add some shredded cheese. I did half the batch with and half without and enjoyed both variations. Batter is very thick, don't worry. Bake mixture in the waffle baker. Enjoy with butter. I added seasoning to the batter too. I used cajun spice and smoked paprika this time. Would be amazing topped with chicken and gravy!!! Or diced chicken baked in.

I don't think wheat is good for me, so I've been experimenting with soy flour and found it can be fun.

I know Kale Soy Waffles sounds so weird, but these were great, and nutritious. I also made a second batch with finely shredded carrots and kale. These were great too, but I used too much carrot.

Any one brave enough to try it???

Back to top

More posts from scuzzo