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Smoothies

Interesting Smoothie Ideas?

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Interesting Smoothie Ideas?

MVNYC | Feb 23, 2007 01:21 PM

I usually whip up smoothies after coming home from a workout and am looking for some interesting combinations.

Some of the winners in my arsenal

Rasberry Peanut Cup

Vanilla Yogurt, Vanilla Whey powder, frozen raspberries, a tablespoon of nut butter, a squirt of chocolate syrup and fat free milk or water

Blueberry-Lime

Van yogurt, van whey, frozen blueberries, a slice of ginger, lime juice or limeade and water

Blueberry pineapple

van yogurt, van whey, fr blueberries, fr pineapple chunks, fresh ground cinnamon and water

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