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Healthy Dairy for Breaking the Fast this year

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Healthy Dairy for Breaking the Fast this year

pescatarian | Aug 9, 2007 10:59 AM

Hi there,

I will be preparing most of the food for breaking the fast this year. My Mom usually hosts, but she just had valve replacement surgery, so I am going to take over. I am a regular cook (part-time chef student) and I am very well versed in healthy cooking. I'd appreciate it, however, if any of you that have a healthier version of the some of the traditional dairy foods served at Yom Kippur, if you could share them with me, so that I can add some ideas for a heart healthy menu. If you have every made a whole wheat challah, I'd like to hear about it, for example.

Thanks in advance.

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