My dad and I struck a deal. I'll be going to the gym 3 times a week and he, whose general vegetable rotation is pretty much stuck at tomatoes and cukes, will be having a serving of really healthful veggies three times a week. At first I was going to give him a list of the orange and greens. But that would exclude so many things that would be great for him if he incorporated them into his diet - beets, bell peppers, green beans, artichokes.
Is there a decent website that I can reference to make him a list of veggies that he can fulfil his agreement with? Or can you suggest veggies that are packed with nutrition and other goodness that will keep him young and healthy?