General Discussion

Foods to help you sleep?


General Discussion 69

Foods to help you sleep?

ipsedixit | Jan 23, 2013 08:35 PM

No, I'm not talking about stuffing yourself into a food coma, or the oft-mentioned Tryptophan.

Rather, I'm thinking about foods that tend to have a soothing, relaxing effect on you (other than alcohol).

Anything you like to eat or drink that puts you in the mood to hit the sack (Platonically, of course).

Want to stay up to date with this post?

Recommended From Chowhound