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Foods to help you sleep?

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Foods to help you sleep?

ipsedixit | | Jan 23, 2013 08:35 PM

No, I'm not talking about stuffing yourself into a food coma, or the oft-mentioned Tryptophan.

Rather, I'm thinking about foods that tend to have a soothing, relaxing effect on you (other than alcohol).

Anything you like to eat or drink that puts you in the mood to hit the sack (Platonically, of course).

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