I'd sooner go to a local restaurant than a big chain, and I'm often up with the birds to go to the farmers' market on the weekend. That said, there's nothing wrong with the occasional convenience food indulgence.
Last night, I had an individually wrapped brownie from 7-11 and you know what? It was FANTASTIC--chewy, not too sweet, big enough to satisfy without having to drag out a mixing bowl.
What do you like to pick up on the fly, calories, fat, and sodium aside?