Giving anything up like chocolate or ice cream?
Eating something regularly like fruit or salad?
I've pledged to only 3 meals out a week (a serious cut back for me) and to avoid sugar/sweeteners - natural or engineered - whenever practicable.
Updated 1 year ago | 12
Updated 2 months ago | 4
Updated 5 months ago | 0
Updated 5 months ago | 5
Updated 3 months ago | 0