Our 2 year old son has been a very picky eater from birth. At his first birthday, he refused to taste the cake!
While working and pregnant with my second child (due in just a few short weeks!), I fell into the bad habit of feeding him meals I knew he would eat. But I'm ready to tackle this, and start exposing him to more foods at the family table. I don't want to cook separate foods for him, but I am willing to cook toddler friendly foods that can appeal to our whole family.
So what are some ideas? Anybody else succeed in helping picky toddler over come aversion to new tastes and foods? I'd love any recipes and strategies!
Here is a list of the few things he'll eat: Breakfast foods (cereal, pancakes and french toast, bacon); meatballs or kofte; noodles with pesto (not red sauce!); almond butter and jelly sandwich, yogurt, all fruit; breads; french fries (but not sweet potato).
Thanks for any ideas! I could really use some encouragement, as his refusals broke my will for a while.
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