Not About Food

Snack

Do you eat three meals a day? Or snack continuously? Or (gasp) both?!

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Do you eat three meals a day? Or snack continuously? Or (gasp) both?!

mwhitmore | Mar 23, 2013 07:34 PM

I try devoutly to eat three meals---or breakfast, snack, dinner. But back when I was Atkinsing down from 300lb, I usually ate 4X per day. I have also heard of a religious order who ate twice a day---a late breakfast, an early dinner. Then there was my Dad, coffee and no breakfast, lunch and dinner, insane to me. Your schedule----or no schedule?

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