Help! First off, I don't know how to cook. Second, I will be caring for my mother after a back surgery and have to feed her for a week. Third, she is both diabetic and has GERD, an intense acid reflux disorder. Not only can she not have a lot of sugar, she also has to avoid the following foods: heavy dairy (cream or cream of anything, butter, etc), citrus fruits, tomatoes or tomato products, garlic, anything spicy or fried, or onions. I was hoping for some easy crockpot recipes, but they all seem to have tomato something, cream of something soup, copious spices or onions, or all of the above. Do any of you kitchen geniuses have an idea?