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Cooking frozen fish?

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Cooking frozen fish?

Michelle | Jul 17, 2005 01:05 PM

Hello,

I bought some frozen monkfish fillets from Trader Joe's. I was wondering, can I cook them frozen, or should I thaw them first? I like to bake fish fillets, typically at 400 degrees F. for approx. 30 minutes (depending on how thick they are). Any cooking tips appreciated, thanks!

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