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cast iron pan help

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Home Cooking Cast Iron

cast iron pan help

n
nab71 | | Aug 10, 2006 12:12 AM

tried to make turkey burgers in my cast iron pan tonight (lodge pan with ridges to catch fat) and the burgers stuck to the pan. i sprayed it with pam first. same thing happened another time with olive oil. i preheated it for 5 min or so, so it was pretty hot. what am i doing wrong? thanks for any help.

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