Special Diets

Care to share an MSG free recipe?

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Special Diets 14

Care to share an MSG free recipe?

cncnorman | Aug 29, 2012 09:30 AM

This is a repost from the Home Cooking boards since someone kindly directed me to this board. :)

I have recently found out that i cannot eat anything with MSG, tyramine or aspartame due to Chronic Paroxysmal Hemicrania (a type of cluster headeache.) I have almost always cooked everything out of boxes and cans and rarely if ever made fresh food so I am somewhat at a loss, especially when I found out there are 40 different ways to label MSG approved by the FDA. :(

Would anyone be willing to share MSG free recipes they might have? I'm new to Chow so not quite sure if I need to include my email address here or if ya'll can put the recipes in replies. Hope ya'll are havinga great day! Christina

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