So, it's that time of the year again. The college kids will be leaving on Mon 1-5 and I will be cleaning out the cinnamon rolls, coffee cakes, cookies, etc. from the fridge and cupboards. A low carb diet, a la South Beach, seems to work best for me, but the first 2 weeks while the carbs are purged are the hardest. So, fellow hounds, I need some simple, really flavorful suggestions. Will be packing breakfast and lunch goodies to bring to work (fridge & m/w available), and need dinner suggestions. Any make-ahead recipes would be especially helpful as I come home around 6 p.m. starving. Thanks!