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Canned salmon: Bones & Skin

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Canned salmon: Bones & Skin

shanagain | Mar 4, 2010 11:58 AM

So I had a Southern moment today and made (low carb) salmon croquettes for lunch. As I was mashing up the bones into crunchy little extra calcium bits, and pondering whether to get some of the skin off (I didn't), I recalled a friend who got freaked out watching me make croquettes once, and couldn't help but wonder about other Chowhounds.

Assuming you'd deign to use canned salmon w/skin & bones included.. mix them in, or remove?

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